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G.P.Ragini, M. Jayasree, M. Kumar Babu, Dr. Veeragoni Shirisha, Dr.K.Dasaradhi, B. Lalitha Bai
» doi: 10.31838/ecb/2023.12.si6.006


Emotional intelligence helps you build stronger relationships, succeed at school, work place and achieve your career and personal goals. It can also help you to connect with your feelings, and make good decisions. It is the ability to understand, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and resolve conflict. Few people who are academically brilliant are socially inept and unsuccessful at work or in their personal relationships. Intellectual ability is not enough to achieve success in life. Your Intelligence Quotient (IQ) can help you get into college but your Emotional Quotient (EQ) that will help you manage the stress and emotions when facing your final exams. Emotional intelligence is a set of emotional and social skills that collectively establish how well we are. Emotional intelligence help to get success in life and work, to pursue and express ourselves, develop and maintain social relationships, use emotional information, cope with challenges, in an effective and meaningful way.

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